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These brownies have a soft, melt-in-your-mouth heart and are perfect to satisfy your sweet tooth! The black beans used in the recipe will help you feel fuller longer too.
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Delicious as a side dish or during a tapas party, these potatoes are perfectly crispy and tasty, without any frying! It's a little ''twist'' on the classic breakfast potato, but believe me you’ll fall in love with these !
Nutritional information per serving
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As dietitians at EquipeNutrition - TeamNutrition, we are guided by the deep desire to bring you to your health or performance goals.
As a team, we support each other in order to offer you an exceptional local dietitian service, that is personalized to you and adapted to the latest food science.
We are happy to announce our high stadards of service are now available with local dietitians in Vancouver, Edmonton, Calgary and Toronto !
Not all breakfasts are created equal. Though you may be rushed in the morning, skipping breakfast can have you feeling tired and starving in the morning, and then have you overeating later on. Starting the day with a meal high in sugar or low in fiber and protein can also leave you feeling hungry and craving more within hours. The right breakfast however can help you wake up, feel energized and start the day on the right foot – and it doesn’t require a lot of preparation time!
Here are ten breakfast ideas to get your day started right:
Nowadays, we are exposed to several types of diets: the ketogenic diet, intermittent fasting, the Weight Watchers diet, the cookie diet, and many others. In parallel, with these various types of diets, there are different types of eater: the emotional eater, the reactive eater, the rational eater and finally, the intuitive eater.
In this article, we are going to look at the intuitive eater.
Contact our Nutritionists - Dietitians, it is the first step towards achieving your goals !