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Recipes

Holiday Jar

Preparation

15 minutes

Cooking

5 minutes

Total

20 minutes

Portion(s)

6 portions

Ingredients

Beet Mousse

• 100g beets, cooked and cubed
• 100g goat cheese
• 85ml (1/3 cup) 2% plain Greek yogurt

Rocket foam

• 5 ml (1 tsp) olive oil
• 100g arugula
• 175ml (3/4 cup) 2% plain Greek yogurt

Decoration (optional)

• A few arugula leaves
• Fresh or frozen cranberries

Preparation

1- In a large frying pan, heat the olive oil and sauté the arugula for about 5 minutes, stirring constantly. Let it cool down.

2- In a food processor, mix beets, goat cheese and yogurt for 1 or 2 minutes until the mixture is smooth and homogeneous.

3- Pour the mixture into 6 verrines or glass jar. Keep in the refrigerator.

4- In a food processor, blend the arugula and yogurt for 1 or 2 minutes until the mixture is smooth and homogeneous.

5- Pour the mixture over the beet mousse into the 6 verrines or glass jar.

6- Decorate the verrines or glass jar with arugula and cranberries (optional).

Nutritionnal Value by portion 

Energy : 93 kcals
Proteins: 8 g
Carbohydrate: 4 g
Total fat: 5 g
Sodium: 111 mg
Fibers: 1 g

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