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Recipes

Coconut Shrimps Bowl

Preparation

20 minutes

Cooking

18 minutes

Total

38 minutes

Portion(s)

4 portions

Ingredients

  • 250 ml (1 cup) Basmati rice
  • 15 ml (1 tbsp) oil
  • 2 chopped garlic cloves
  • 1 chopped green onion 
  • 2 carrots, sliced into slices
  • 1 green pepper, cubed
  • 350g medium raw shrimp, peeled
  • 30 ml (2 tbsp) unsweetened grated coconut
  • 5 ml (1 tsp) Garam Masala
  • 2.5 ml (1/2 teaspoon) sambal oelek
  • 250 ml (1 cup) chopped spinach
  • 65 ml (¼ cup) unsweetened soy beverage (or milk)
  • Salt and pepper to taste
  • 15 ml (1 tbsp) sesame seeds
  • 30 ml (2 tbsp) lemon juice

Preparation

1- Cook the rice according to the instructions on the package.

2- In a large skillet, heat garlic, green onion and carrots in oil over medium-high heat for about 5 minutes, stirring occasionally.

3- Add the green peppers, shrimps, coconut, Garam Masala and sambal oelek and cook over medium heat for 7 minutes, stirring occasionally.

4- Add spinach, soy beverage and salt and pepper and cook for another 2 to 5 minutes at low temperature.

5- Put the rice in a bowl and add the shrimp mixture. Garnish with sesame seeds, fresh mint leaves and add lemon juice.

Nutritional value per serving

Energy : 330 kcals
Proteins : 21 g
Carbohydrates : 40 g
Total fat : 8 g
Sodium : 70 mg
Fibers: 2 g

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