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Recipes

Chocolate and lavender breakfast bowl

Preparation

8 minutes

Cooking

0 minutes

Total

8 minutes

Portion(s)

2 portions

Ingredients

  • 1 avocado

  • 2 sliced frozen bananas

  • ½ tsp (3 mL) of dried lavender

  • 1 tbsp (15 ml) of cocoa powder

  • ½ scoop (16 g) of protein powder (Vega or other)

  • ¼ cup (65 mL) of plain Greek yogurt

  • ½ cup (125 mL) of unsweetened milk (cow, soy, almond or rice)

Preparation

1- Put all the ingredients in a blender and mix until smooth.

2- Add milk if necessary.

3- Garnish with your choice of topping (granola, chia seeds, almonds, unsweetened coconut, sliced kiwi, etc.)

Per serving

  • 320 calories

  • 41g of carbohydrates

  • 15g of lipids

  • 16g of protein

  • 12g of fiber

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