Nutritionist - Dietitian in Laval, Erika Lechuga holds a Bachelor’s degree from McGill University and is a member of the professional order of dietitians of Québec.
Passionate about nutrition, Erika helps her clients achieve their objectives by providing personalized advice and tools tailored to their needs and lifestyle. She believes eating should be guilt-free and focused on the pleasures of eating. In that respect, she strives to help her clients develop a healthy relationship with food. Thus, Erika can help you adopt long lasting healthy lifestyle habits.
Passionate about sport, she is an avid runner and a cyclist. She also enjoys hiking and working out. In her practice, Erika can help you improve your eating habits and maximize your sports performance.
Her specialities include weight management, chronic disease management (diabetes, obesity, hypertension and dyslipidemia), pregnancy, vegetarian and vegan diets, and sports nutrition.
She is passionate about cooking. She loves to try new recipes as well as creating her own healthy and tasty recipes. She can then provide meals ideas and recipes that are enjoyable for you, and also help you with the meal prepping. With her creative approach and passion for cooking, Erika wants you to enjoy cooking healthy and delicious meals.
Empathetic and attentive, she truly cares about her clients’ success. For that reason, she is committed to personalize her consultations so you can progress every step of the way always feeling motivated and supported. With her dynamic and committed personality, Erika will support and motivate you in reaching and maintaining your goals!
To schedule an appointment with Erika Lechuga Dt.P. :